Diet and Nutrition
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Posted: June 21, 2024Categories: Informative
Tired eyes are a common issue that many of us face, manifesting as dark circles and puffiness. These signs of fatigue not only affect our appearance but also signal underlying health and lifestyle issues. In this comprehensive guide, we'll explore the causes of dark circles and under-eye puffiness, and provide full-proof solutions to help you achieve brighter, more youthful-looking eyes.
Understanding the Causes of Tired Eyes
What Causes Dark Circles?
Dark circles under the eyes can be caused by various factors, including:
- Lack of Sleep: Insufficient sleep is one of the most common causes of dark circles. Sleep deprivation can cause the skin to become dull and pale, allowing dark tissues and blood vessels beneath the skin